Open to all adults 50 +!
Health & Wellness

Perfect Opportunities to Age Well and Live Fully

Health and Wellness Programming meets Preventive Care.

Through classes and events, the Wellness Center offers educational programming and resources designed to provide you with information on a variety of health- and wellness-related topics. 

We offer health education classes with the goal of empowering individuals to:

  • Prevent disease

  • Prevent injury

  • Manage current chronic health conditions, such as Arthritis, Diabetes and Cardiovascular Disease

  • Improve balance to prevent falls
  • Eat healthy and nutritiously

Our PreHab Services exercise program prepares individuals for optimum success after joint-replacement surgery by:

  • Boosting energy
  • Decreasing stress
  • Quickening the recovery process
  • Offering the possibility of an earlier discharge date

See our upcoming Wellness programs

In addition, we offer preventive health screenings to help ensure that you are in—and maintaining—your optimum health.

  • Mammograms
  • Hearing exams
  • Cardiovascular Checks for blockages and circulation issues
  • Therapy screenings

Schedule a Preventive Health Screening


To become a member of the Wellness Center, or to inquire about a FREE week’s pass, call us at 540-574-3850 or click here to contact us online.